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Healthiest breakfast pancakes with sweet potato

  • Writer: Priyanka
    Priyanka
  • Apr 5, 2019
  • 2 min read

Updated: Apr 25, 2019

It is very difficult to decide morning breakfast, even though it is the most important meal of the day I used to skip it and then get hungry every second hour! Also I noticed, the day I ate breakfast, hunger strikes between meals are almost null & somehow feels very energetic and productive through out the day. So that is when I decided, never miss the first meal of the day & made a few quick and delicious breakfast recipes. This pancake, golden as morning sun and healthy as it has sweet potato, which is said to be the best veggie for its anti inflammatory effects, rich in antioxidants, prevents agonizing constipation and did you know... just one medium spud of this veggie contains 400 percent of your daily vitamin A requirement, woahhh 😍 So lets dive in people.



Prep Time: 10 min

Cook Time: 10 min

Total Time: 20 min

This recipe makes 1 large pancake

1 cup= 250 ml


Ingredients

1 tsp oil

4 tbsp chickpea flour

1/4 cup grated sweet potato

1/4 onion, chopped

1/4 capsicum, chopped

1/2 tsp red chili powder

1/4 tsp carom seeds

1/2 tsp cumin powder

1/4 tsp turmeric powder

Salt as per taste

Water as required


Here is a quick video for you guys.


Directions

- Take a bowl and mix all the Ingredients.

- Be careful while adding water to maintain the consistency of the batter, add little water at a time.

- On a medium flame, take a nonstick pan, drizzle oil and add the batter.

- Do not disturb the pancake until completely cooked from one side.

- Then flip it to cook the other side and let it cook until it turns brown.

- Serve it with green chutney and ketchup or enjoy as is with a cup of hot coffee/tea in the morning.


Add or take away veggies as you desire, I always make this pancake with fusion of veggies, but sweet potatoes are persistent and relish this hearty breakfast almost 2-3 times in a week.

Did you make this recipe?

Let me know how it went! Comment below and share a picture on Instagram with #happinessizhomemade




❤ Priyanka


 
 
 

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